![]() If you are on an exercise plan, ask your doctor for the best time to take your levels, to determine the affects your exercise plan is having.Īnother way to check your average blood sugar levels is through an A1C test. Notes could include what food you ate, what exercises you did, or anything else that you think influences your levels. Tracking Your Blood Sugar Level: After using the meter to find your blood sugar level, enter the date, time, level and any notes into the chart. Your health care provider can help you with an individualized schedule. Measuring your Blood Sugar Level: You can check your blood sugar level with a blood glucose meter at any time during the day, but generally people take them before meals and before they go to bed at night. You can also show your healthcare provider your results to help them provide you with a better care plan. By providing you with this health Blood Pressure Log Template worksheet excel template. ![]() Tracking your blood sugar level along with your diet and exercise lets you see how to use diet and exercise to keep you at the right levels and stay healthy. Our site is updated every day with new health and healthcare templates. Rearrange and rotate pages, add and edit text, and use additional tools. Select Add New on your Dashboard and upload a file from your device or import it from the cloud, online, or internal mail. Tracking your blood sugar level (or blood glucose level) is highly recommended to give you power over your body and health. Click Start Free Trial and create a profile if necessary.
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